Know Your Skin Barrier and Protect It

To prevent free radical damage, your skin acts as a protective barrier. A lot of harm happens because of harsh surroundings. Use oils, ceramides, and other protective substances to keep it that way.

Beauty boutiques and drugstores sell skin-protecting and rejuvenating products. Some exfoliate, plump, and moisturize.These products all affect the skin barrier.What is your skin barrier, why does it exist, and what damages it?

Each layer of your skin protects your body. Often termed a brick wall, the stratum corneum is the outermost layerTrusted Source. It has mortar-like lipid-bound corneocytes, tough skin cells. Your skin barrier.

This remarkable thin brick wall saves livesTrusted Source. Environmental contaminants and infections can damage your skin without it.Without your skin barrier, water would evaporate, drying you.Your health and body function depend on skin barrier protection.

Every day, your skin fights off a plethora of dangers, some of which originate within and others from the outside world.

There is a small acidity in your skin barrier. This acidity, which is known as the acid mantle (Trusted Source), acts as a barrier that prevents the growth of bacteria, viruses, and fungus that can cause skin damage, infections, and other related issues.

What can you do to ensure the continued health and functionality of your acid mantle and skin barrier, given their critical importance? Let's have a look at five approaches that might be useful.

Unintentionally compromising your skin barrier could be the result of a complex daily skin regimen containing a basketful of cosmetics. You might want to consult a skin care expert, such as a dermatologist, to find out which products are best for your skin.

Take note of your skin's reaction to the exfoliation method you utilize. The American Academy of Dermatology suggests using a gentle chemical exfoliator and a gentle cloth for people with darker skin tones or sensitive skin.

implies that the skin barrier can be repaired and moisture loss prevented by using specific plant oils. In addition to being antioxidants, anti-inflammatory, and antibacterial, many of these oils have other useful properties.

Ceramide moisturizers may help acne. Acne treatments can dry and redden acne-prone skin due to barrier impairment. Ceramide-containing products may protect darker skin. Darker skin tones had lower ceramide levels, according to a 2014 reviewTrusted Source.

Your skin barrier protects your water balance and protects you from environmental hazards.Drying, itching, and inflammation can indicate a barrier breakdown.

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