Visceral fat produces inflammatory substances that can lead to chronic inflammation in the body.

It's correct. Visceral fat, which surrounds internal organs in the abdomen, is metabolically active and releases inflammatory chemicals. These inflammatory chemicals can cause persistent inflammation.

Cytokines: Visceral fat cells emit immune-regulating cytokines. TNF-alpha and IL-6 are pro-inflammatory cytokines.

Visceral fat releases free fatty acids into the circulation. High free fatty acid levels can cause insulin resistance, atherosclerosis, and other inflammatory diseases.

Some fat tissue hormones, called adipokines, are pro-inflammatory. Excess leptin, which regulates appetite, and resistin, which regulates insulin resistance, can cause inflammation.

Visceral fat can concentrate immune cells, especially macrophages. Infiltration increases fat tissue inflammatory chemical synthesis.

Chronic inflammation is linked to cardiovascular disease, type 2 diabetes, and inflammatory disorders. Inflammatory chemicals generated by visceral fat can cause insulin resistance, endothelial dysfunction, and atherosclerosis, which raise heart disease risk.

For chronic inflammation and related health issues to decrease, visceral fat must be addressed by lifestyle changes like diet, exercise, and weight control.

Maintaining a healthy weight and implementing metabolic health habits can reduce visceral fat inflammation. For personalized advice on inflammation or abdominal obesity, speak with healthcare professionals.

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