Obesity is complicated by genetic, environmental, behavioral, and metabolic variables. Factors contributing to obesity and related health risks include:
Poor diet: High calories, sweets, saturated fats, and insufficient nutrition can cause weight gain. Fast food, sugary drinks, and processed foods are typically associated to obesity.
Inactivity: Obesity is linked to a sedentary lifestyle. Lack of activity inhibits calorie burning and weight management.
Genetics can predispose someone to fat. Some people are genetically predisposed to weight gain and have less effective metabolisms.
Obesity increases the risk of cardiovascular diseases such hypertension, coronary artery disease, and stroke.
Insulin Resistance and Type 2 Diabetes: Obesity substantially predicts these conditions.
Non-alcoholic fatty liver disease (NAFLD) is frequent in obese people and can worsen liver problems.
These factors often combine, therefore obesity treatment usually involves lifestyle adjustments, behavioral improvements, and medication intervention.
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